Light Neurostimulation

Your brain is
more powerful than
you imagine.

No guided meditation. No substances. No beliefs required. Just pulsed light. And your brain does the rest.

15–45'
Session duration
0
Substance · contact
5
Brainwave bands
The concept

The light goes in.
Your brain does the work.

When light pulses at a precise frequency in front of your closed eyelids, your brain naturally synchronises its own waves to that frequency. This is the Frequency Following Response - or brainwave entrainment.

The result: a targeted, reproducible mental state - no hypnosis, no guidance, no imposed content. The experience is 100% yours - unique to each session, unique to each brain.

Non-invasive Substance-free No contact Eyes closed EEG-measurable Fully customisable

This is NOT…

✗Guided meditation or hypnosis
✗A religious or spiritual experience
✗A medical or therapeutic device
✗Dependent on beliefs or intentions

This IS…

✓A controlled and precise light stimulus
✓Based on neurophysiology and EEG research
✓Tailored to each session and each goal
✓Accessible to everyone, even sceptics
Neuroscience

How it works

The light pulses. Your brain synchronises. That's all - and that's already a lot.

ThinkClear discovery workshop - participants lying down, roXiva lamp on tripod

Discovery workshop · group sessions from 3 people, travel included · individual sessions by appointment at 3440

You settle in comfortably - seated or lying down, eyes closed - facing the lamp. A short introductory programme (3–5 min) adjusts the light intensity to your sensitivity and ensures you're at ease with the process.

Then the main programme starts - usually accompanied by music. You don't have to do anything. Your brain perceives the light pulses through your eyelids and naturally synchronises its own waves to the proposed frequency. This is the Frequency Following Response.

The result varies depending on the chosen programme: deep relaxation, focus, energy boost, or inner exploration. The 5 frequency bands below each correspond to a distinct mental state.

🎧 Music plays an important role - it amplifies and accompanies the state induced by the light. We choose it together based on the session goal.
δ Delta
0.1 – 4 Hz
Deep recovery, regeneration. The state of dreamless sleep.
θ Thêta
4 – 8 Hz
Light trance, deep creativity. The zone of inspiration and introspection.
α Alpha
8 – 12 Hz
Wakeful relaxation, stress relief, accessible meditation.
β Bêta
12 – 30 Hz
Alertness, mental clarity. Frequencies associated with focus.
γ Gamma
30 – 80 Hz
Flow state, high-performance cognition, brain coherence.
My sessions

Every goal, its programme.

Sessions are personalised based on what you're looking for. Here are the most requested.

🌊
Deep Relaxation
Theta · Alpha waves - 4 to 12 Hz

Truly unwinding, not just taking a break. A state of muscular and mental release that many never reach naturally - not even on holiday.

⏱ 20 – 45 min🎧 With music
⚡
Boost & Motivation
Gamma · Beta waves - 40 Hz

Leave with energy and a drive to act. Gamma sessions activate brain coherence and the flow state. Perfect in the morning or before anything that demands mental sharpness.

⏱ 15 – 30 min🎧 With music
🔭
Exploration & Creativity
Mixed waves · Hypnagogic

For the curious. Exploration programmes induce rich hypnagogic states - geometries, colours, a sense of weightlessness - without any substance. An experience hard to describe, easy to live.

⏱ 30 – 45 min🎧 With music
Who is it for?

No typical profile.
Curiosity is enough.

Sceptics welcome. The lamp doesn't need you to believe in it to work.

👩‍💻
The burnt-out professional

Who wants to decompress quickly, deeply, and leave with a clearer head.

📚
The struggling student

Concentration issues, procrastination, exam stress. A session can help you settle before working.

🧘
The wellbeing practitioner

Who already meditates or wants to go deeper into self-knowledge, without imposed content.

🔬
The rational curious

Who wants to experience it to understand, not to believe. Scientific approach is welcome.

Testimonials

What they say.

"

Came in early for a boost. I relaxed almost immediately. I loved the music right away and felt like I was in a bubble. With the little blanket, the warmth wrapped around me and I felt safe. A kaleidoscope of shapes and yellow-orange hues, it was beautiful.

Boost Session
Individual roXiva session · Philippe, 2024
"

"Good Morning World" session (7Hz, 14Hz, 40Hz) followed by "Motivation Creation" (Gamma 40Hz). The music accompanied perfectly. A real boost before a busy day.

Boost Session
Individual roXiva session · Jean, 2024
"

I treated myself to a special roXiva motivation session. My review to myself:
- I had an amazing motivating session.
- And what did you see?
- Light, orange, and yellow.
- Is that all?
- I heard myself snoring and fell asleep 😂

Motivation Session
roXiva session · Emmanuel, 2025-2026
The science

A phenomenon
documented since the 1930s.

Brainwave entrainment is not a belief. It is a measurable neurophysiological mechanism - studied in laboratories for over 90 years.

1934
Where it startsCambridge

Adrian and Matthews record, in Brain, the brain's rhythm following a flickering lamp. Photic driving has a start date.

Adrian E.D., Matthews B.H.C. · Brain, 1934 · Read it ↗
1949
The pioneer of stroboscopyBristol · Burden Neurological Institute

British neurologist William Grey Walter documents, via EEG, how the brain synchronises with a strobe light - and the intense visual experiences it produces with eyes closed, without any substance.

Walter W.G. · Scientific American, 1949
1959
First clinical usesChicago Medical School

Kroger and Schneider publish one of the first clinical uses of flickering light: inducing hypnosis. Through the 1960s the device is used for pain relief in labour and as an aid to anaesthesia.

Kroger W.S., Schneider S.A. · Int. J. Clin. Exp. Hypnosis, 1959 · Read it ↗
2008
The reference reviewColumbus, Ohio

A review of 20 clinical studies on the psychological effects of brainwave entrainment: attention, stress, anxiety, cognitive support. Modest but consistent effects across protocols.

Huang T.L., Charyton C. · Alt. Therapies Health Med., 2008 · Read it ↗
2016
The modern field starts hereMIT

Li-Huei Tsai's team publishes in Nature: 40 Hz flickering light reduces Alzheimer's markers in mice. The current field starts here.

Iaccarino H.F. et al. · Nature, 2016 · Read it ↗
2021
Measuring lived experienceFreie Universität Berlin · Charité

Bartossek and colleagues measure what flickering light does to the lived experience of 24 participants - not only to the EEG.

Bartossek et al. · PLOS ONE, 2021 · Read it ↗
2025
Two years of follow-upMIT · Massachusetts General Hospital

A two-year follow-up of 40 Hz light and sound in 5 Alzheimer's patients: in the 3 women with late-onset disease, cognition held up better than in matched cohorts. Encouraging, but a very small sample.

Chan et al. · 2025 · Read it ↗

What research is exploring

Six areas under study. Leads, not promises.

🧩
Cognition and brain ageing

The area with the longest human follow-up. Daily 40 Hz light and sound, one hour a day, has been tested in Alzheimer's patients for 3 months, 6 months, then about 2 years, with measures ranging from memory recall to brain volume. These are very small trials, run by teams linked to the company developing the device: encouraging leads, not proof.

🌙
Sleep

Sounds timed to the slow waves of deep sleep have been tested, with reported effects on memory and on the hormonal profile of sleep. On the 10 Hz side, a pilot of 28 people with chronic pain (30 minutes before bed for 4 weeks, mostly audio) reported in sleep diaries 29 more minutes of sleep and 13 minutes less to fall asleep. Wrist actigraphy did not confirm it and there was no control group: a signal, not a result.

🩹
Pain

Trials have tested 10 Hz stimulation (light or sound) in chronic pain patients, including a randomised crossover trial against a sham in fibromyalgia. More alpha activity goes with less reported pain (a modest correlation). Clinical gains remain small: about 0.5 points out of 10 for night-time pain.

🍃
Stress and relaxation

Three frequencies of flickering light (theta, alpha, beta) were compared for their effect on the autonomic nervous system in 62 students: the largest drop in blood pressure came with theta in non-depressed participants, while in depressed participants markers of sympathetic activity went up. There was no sham condition. On controlled evidence, rhythmic sound is better studied than light.

👁️
The experience itself

A Berlin team (Freie Universität and Charité) has spent several years measuring what flickering light does to what people see and feel. Visual effects (colours, geometric patterns) are strongest around 10 Hz, vary a great deal from person to person, and involve the thalamus and visual areas. It is the published research closest to a session.

🎯
Focus and performance

10 Hz flicker applied to on-screen stimuli slowed selective attention, more so the closer a person's own alpha rhythm was to 10 Hz: interference, not improvement, but a hint that matching your own rhythm matters. A meta-analysis of 22 studies on binaural beats found a medium effect (about 0.45) on memory, attention, anxiety and pain. The brain signature of flow has been mapped separately.

These studies used other devices than the lamps used here: they document mechanisms and leads, not the effect of a ThinkClear session.

What the science does not (yet) say

The mechanism is solid. The deeper effects - meditation, hypnagogic states, subjective experiences - have been described for decades but remain difficult to quantify in a laboratory. This does not mean they do not exist: only that objectively measuring an inner experience is, by nature, limited.

This is why the lamp is not a medical device and does not claim to diagnose, treat, or cure. It is a tool for exploration and wellbeing - grounded in a known mechanism, without over-interpreting what it produces.

Portrait of Emmanuel, founder of Think Clear
Emmanuel
Founder of Think Clear
Certified practitioner · PandoraStar & roXiva

Listed in the roXiva practitioner directory ↗

Available for individual sessions, workshops and demonstrations, on request.

roXiva RX1 PandoraStar Brainwave Entrainment Certified practitioner
About

Curious by nature,
rigorous by trade.

I come from the IT world: a developer and analyst by training, which is where I learned rigour. I have always been drawn to whatever sparks my curiosity, to energies and to what the eye cannot see. Several years ago, looking for a different sense of direction in my life, I stumbled on a podcast about the PandoraStar. I went for it. Out of curiosity, not belief.

I wanted to understand: what really happens in the brain? Why do some people relax deeply within a few minutes? Which energies are at play, and how does it work?

I trained and was certified by the PandoraStar team. I worked a lot on myself and explored what is possible, together with my wife. I then added a second lamp, the roXiva. Since then I have been supporting people with very varied profiles. ThinkClear is the simple, honest version of what I do: helping people reach useful mental states, without needless mystery.

Portrait of Sabine, co-founder of Think Clear
Sabine
Co-founder of Think Clear and founder of peps4u.be
Certified practitioner · PandoraStar & roXiva

Available for individual sessions, workshops and demonstrations, on request.

roXiva RX1 PandoraStar Certified practitioner Energy practitioner

Energy practitioner & explorer
by nature.

I have always been passionate about the invisible, about energies and about caring for others. I have taken many trainings around these themes: Essene healing, massage, aura reading, psychology… I wanted to add strings to my bow, for myself and to help others.

It was only natural for me to follow Emmanuel on his adventure. The lamps showed me a side of myself I did not know. I wanted to put all this knowledge at the service of those who need it. It also led me to create “Sortir du rouge” (“Out of the red”), to help women dealing with mental overload.

I trained and was certified at the same time as Emmanuel. Since then I have been supporting him in his ThinkClear mission.

FAQ

The real questions.

Because a well-informed sceptic makes the best client.

Is it dangerous? Are there any contraindications?
+
>The lamp is contraindicated for people with epilepsy or a history of light-sensitive seizures, people with photosensitivity (caution with migraine), pregnant women, people on heavy psychotropic medication, or in acute psychotic states. A questionnaire is completed before the first session. For other profiles, the experience is non-invasive. As with some fairground rides, a few people tolerate flickering light less well (dizziness, nausea, headaches). We talk it through before the session, and it can stop at any time.
What does the experience look like visually?
+
With eyes closed, you perceive light patterns generated by your own visual cortex - mandalas, vortexes, geometric shapes, colours, tunnels. It's not an external projection: your brain is "manufacturing" what you see. Every experience is unique.
What's the difference with classical meditation?
+
Meditation requires progressive training. The lamp induces these states directly via an external stimulus - the brain synchronises naturally, without conscious effort or prior practice. Many regular meditators use it to go further or faster.
How many sessions does it take to "feel" something?
+
Most people feel something from the very first session. For lasting effects on concentration or sleep, several spaced sessions are recommended.
roXiva or PandoraStar: what's the difference?
+
The roXiva is more compact, gentle, and modular - ideal for beginners and individual sessions. The PandoraStar has 12 star-shaped LEDs, offers extreme power and personalisation, and generates more intense visual experiences. We choose together based on your goal.
Does it work if I'm sceptical or don't believe in it?
+
Yes. The brainwave synchronisation mechanism (Frequency Following Response) is neurophysiological - it doesn't depend on your belief, just like a sleeping pill doesn't need you to believe in it to work. Sceptics are often the most interesting participants.
Book

Ready to try?
First discovery session.

Individual session, by appointment. We talk about your goal before we start - and adapt the programme to what you're looking for.

Choose a time slot →

By appointment · I welcome you